Nutritional Comparison of Meats

Emu Meat Facts

Today's health conscious consumers are discovering emu meat. The red meat is an excellent alternative for health-conscious consumers who love the taste of traditional red meat, but desire lower cholesterol, fat, and calories.
Here are some other emu meat facts:
  • Emu meat is a tasty, pleasing red meat, and packed with protein.
  • Emu meat is 97% fat free (See Nutritional Comparison Table below).
  • Emu meat is high in iron and vitamin B12 and low in calories and cholestrol.
  • Wilderness Emu Ranch emus are raised without the use of antibiotics or growth hormones.
  • The American Heart Association recently included emu meat in its listing of heart-healthy meats.
  • The tenderness and texture of emu meat enable it to be prepared in a variety of ways. It is best prepared lightly grilled, pan fried, or sauted.